Childhood Obesity

How to Achieve and Maintain a Healthy Weight
in Children and Teens

Presented by the Academy of Nutrition and Dietetics Evidence Analysis Library®

Want practical tips to encourage healthy eating habits in children?  Check out Fighting Childhood Obesity.   Please check out the Resources and the Did you know Questions and Answers.

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EatRight Guide to Fighting Childhood Obesity

  • Credible, scientific evidence
  • Actionable tips and method
  • Easy to read and use

Did You Know?

I know my kids should eat more fruits and vegetables, but how can I get them to do so?

Fruit and vegetable intake is tied to lower levels of body fat so helping your kids to eat more of them can have many health benefits. Parents may need to find creative ways to add fruits and veggies



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