Artificial Sweeteners or Sugar Substitutes

Eat Right Guide to Low Calorie Sweeteners

Presented by the Academy of Nutrition and Dietetics Evidence Analysis Library®

The Truth about Artificial Sweeteners or Sugar Substitutes

  • Types of Sugar Substitutes
  • What Works?
  • Adverse Effects?
  • Nutrition Tips

 

           

Did You Know?

What is Stevia?

Stevia comes from the leaves of the Stevia Rebaudiana Bertoni bush native to Central and South America. Two forms can be extracted from the plant and both are 200-300 times sweeter than sugar and are

 

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